Blackened Chicken and Cilantro-Lime Quinoa
Main Dishes
Gluten Free
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Main Dishes Side Dishes Desserts Vegetarian Gluten Free Low Sodium Dairy Free Potluck Paleo Breakfast Diabetic
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GLAD Small Snack (1-1/8 cup) GLAD Big Bowl (6 cups) Blackened Chicken and Cilantro-Lime Quinoa Serves: 4 From: Sarcastic Cooking Ingredients: Avocado Cream Sauce Ingredients: Directions: Combine all dry seasonings in a bowl. Mix and season both sides of chicken breasts. Heat olive oil over medium heat. Cook seasoned chicken for 7 minutes on each side with a lid on. Add the chicken stock and quinoa to a medium sauce pan. Bring to a simmer over medium/low heat. Reduce the heat to low and simmer for ten to fifteen minutes with the lid on, until all the stock has been absorbed. After the chicken breasts have cooked all the way through, remove them from the pan and let them rest for seven minutes before slicing them. Add the warm quinoa to a large bowl. Toss in the lime zest, lime juice, salt and pepper, and chopped cilantro. Mix to combine. Combine the flesh from the avocado and greek yogurt and puree until smooth. Serve sliced chicken on top of the quinoa. Top with avocado cream sauce. |